WordPress has two kinds of theme, and the difference is about editing. Block themes let you use blocks throughout the site, including in templates and template parts, and you edit them through the Site Editor and Styles. Classic themes are built on PHP templates and don't use the Site Editor.
The consequence shows up when a cycle calls for a change above the level of one page's content. Suppose your plan is to add a proof section to the template every service page uses. On a block theme, a marketer with access to the Site Editor can make that change there. The same reach has a cost: a change to a shared header or footer applies to every page that uses it, so check where a shared part appears before you edit it. On a classic theme, the same change depends on what the theme and its plugins expose. Where they offer no control for it, the change goes through the theme's files, and that is developer work.
So a block theme is an editing convenience. It makes more changes available to the people who decide on them, and it can shorten the wait between a decision and a live page. We look at that side of the work in running growth-driven design without coding experience. A classic theme you already have supports the process as long as it lets you make the changes you plan and measure the result.