Direct answer
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There is no single correct frequency; the right cadence is the fastest one at which you can actually act on the results, because a survey you never respond to does more harm than one you never send [3][4]. Most organizations pair a deep annual or twice-yearly census for benchmarking with shorter quarterly pulses as a practical middle ground, and add always-on lifecycle surveys at moments such as onboarding and exit that run continuously rather than on a calendar [7][10]. Monthly or weekly pulsing is defensible only when you can close the loop that often, since response rates tend to fall when the same people are asked repeatedly and see nothing change [4]. Match the interval to your organization's size, how fast things are changing, and above all your capacity to follow through [8], and keep each pulse short, since shorter instruments measurably raise response [2].