Microsoft wrote its guidance for Teams, but the mechanisms it describes belong to the network, so they're worth knowing on any hosted voice service.
Start with Wi-Fi. Microsoft notes that Wi-Fi networks aren't necessarily designed or configured for real-time media. The 2.4 GHz band is often affected by other consumer devices, and access points set too close together on the same channel compete with each other. If calls break up in one conference room and sound fine at a wired desk, compare that room's wireless coverage before you look anywhere else.
A VPN is the second place to look. Microsoft says VPNs are typically not designed or configured to support real-time media, and some don't support UDP, which Teams needs. A VPN can also send a home worker's call through the company network and back out again. That can put the call on a path into the service that starts farther from the user, which adds delay and jitter. Microsoft's recommendation is a split tunnel, where call traffic goes straight to the service and other traffic stays on the VPN. That's a change to plan with whoever runs your VPN.
Firewalls come next. Microsoft asks administrators to make sure the firewall doesn't change the mapped NAT addresses or ports for UDP. It also asks them to give the NAT pool enough public addresses that ports don't run out, because port exhaustion leaves users and devices unable to connect. Both are settings to correct on a firewall that stays switched on.
Voice by itself needs little bandwidth. Microsoft recommends 58 kbps in each direction for a Teams audio call, counted per device, against 1,500 kbps for a one-to-one video call. Those are Microsoft's figures for Teams, and other providers publish their own. They still show the proportion. A connection that carries a voice call comfortably can run short once video, screen sharing and the rest of the office's traffic share it. We cover the planning in what UCaaS bandwidth requirements a business should plan for, and the arithmetic for a single call in how much bandwidth a VoIP call uses.
On a network you manage, quality of service settings, or QoS, let voice go ahead of traffic that can wait, such as a software download. Microsoft's call quality overview recommends setting it up on your internal network, and it adds that an organization that's small enough might not need it. QoS works where your own equipment makes the decisions. A home worker's broadband and the public internet beyond your office aren't yours to prioritize.